Emotionally Intelligent Teens Today.
Extraordinary Leaders Tomorrow.
A proven workbook to boost emotional intelligence and
help your teen excel in school, relationships and beyond.
Ready to Ignite a Future of Confidence, Focus, and Resilience?
Is your teenager ready to master her/his emotions, build stronger relationships and communicate with confidence? Give them the tools they need to thrive in school, social situations and life’s challenges!
Introducing EQnect: Master Emotional Intelligence, Strengthen Your World
A transformative workbook designed to help Indian teens build emotional resilience, improve self-awareness and develop meaningful connections—all in a fun, engaging and culturally relevant way.
Why Emotional Intelligence (EQ) Matters for Your Teen:
As a parent, you want to see your teen succeed not just academically but emotionally and socially.
That’s where Emotional Intelligence (EQ) comes in. Here’s why EQ is essential for your teen’s growth and success:
Stronger Relationships
Teens who develop emotional intelligence communicate better, empathize with others and understand different perspectives.
Academic Excellence
Teens with high EQ are better equipped to handle the pressures of school.
Crucial Life Skills
Life isn’t always smooth sailing and EQ helps teens navigate its ups and downs with confidence
By enrolling your teen in EQnect, you’re giving them the gift of lifelong skills—skills that will shape their personal growth, relationships and future success.
What Your Child Will Gain:
Empathy
With a deeper understanding of others’ emotions and perspectives, your teen will build stronger, more meaningful relationships with family, friends and even teachers. They’ll learn to listen, understand and support others, fostering a culture of kindness and cooperation.
Life will throw challenges their way—but with emotional resilience, they’ll learn how to bounce back quickly. Your teen will develop the ability to persevere through difficult situations, face adversity head-on and grow stronger with each challenge they encounter.
Equipped with essential communication skills, your teen will speak with clarity, confidence and respect. They’ll also develop the tools to resolve conflicts peacefully, navigate social situations with ease and build rapport with others, whether at school or in the community.
Through a deeper understanding of their own emotions and those of others, your teen will make decisions that align with their values and goals, creating a strong foundation for future success in academics, relationships and beyond.
With a stronger sense of emotional balance and self-regulation, your teen will be able to focus better on their studies, handle pressure more effectively and perform well in exams, assignments and projects.
Your teen will learn how to recognize and manage their emotions, which is the first step toward building emotional maturity. They’ll become more in tune with their feelings, leading to better decision-making and greater control over their reactions.
Your teen will develop the tools to manage stress, anxiety and other emotional challenges, ensuring they remain grounded and calm even in the most stressful situations. This emotional strength will help them thrive both personally and academically.
“Success isn’t about perfection or talent—it’s about the relentless effort to grow, adapt and keep moving forward.”
– Vikaas Kausshik
How It Works
Engaging & Activity-Based
Say goodbye to boring lectures! The course is packed with interactive activities, fun challenges and hands-on tasks that keep teens motivated and involved.
Self-Paced Flexibility
Busy schedules are no problem! Your teen can learn at their own pace, whether it’s during study breaks, on weekends or any free moment they find.
Practical & Real-World Application
Every lesson comes with actionable takeaways that your teen can use immediately in their daily lives.
Progressive Skill-Building
The course is designed to gradually build and strengthen EQ skills. Each lesson builds on the last, ensuring a solid foundation and steady growth over time.
Tailored for Teens
The language, tone and structure are created specifically for teenagers, keeping their interests, attention spans and challenges in mind.
Holistic Development
It’s not just about emotions—it’s about life. The course combines emotional intelligence with essential life skills like decision-making, resilience and relationship.
The Research Behind EQnect
EQnect: Master Emotional Intelligence, Strengthen Your World is the result of comprehensive research tailored to address the unique needs of Indian teenagers. This course is grounded in psychological science, culturally relevant insights and real-world feedback from teens, parents and educators to deliver a life-changing learning experience.
Understanding the Needs of Indian Teens
To ensure the course addresses real challenges, surveys and focus groups involving many teens and parents were conducted. Key insights revealed:
👉 Teens’ Struggles: Managing academic pressure, expressing emotions and resolving conflicts.
👉 Parents’ Concerns: Peer pressure, lack of emotional balance and difficulty in communication.
👉 Educators highlighted the growing need for emotional intelligence to improve focus, reduce behavioural issues and foster personal growth.
The Science of Emotional Intelligence
The course is deeply influenced by Daniel Goleman’s five pillars of EQ: self-awareness, self-regulation, motivation, empathy and social skills. Neuroscience research on adolescent brain development emphasized the importance of teaching emotional regulation during teenage years when the prefrontal cortex is still maturing.
Key strategies like mindfulness exercises and empathy-building activities were incorporated to strengthen these essential skills. For added relatability, the content features Indian-specific contexts, such as managing societal expectations and balancing family dynamics.
Engaging Learning Formats
Self-Paced Flexibility:
Designed to fit into busy teen schedules, the course empowers students to learn anytime, anywhere.
Active and Multisensory Learning:
Inspired by research showing higher retention with active learning, the course includes quizzes, practical exercises and reflection prompts. It caters to visual, auditory and kinaesthetic learners through videos, infographics and journaling tasks.
Pilot Testing and Real-World Feedback
A beta version was tested with Indian teens across diverse backgrounds. Results were compelling:
👉 92% reported improved self-awareness.
👉 85% felt more confident in communication.
👉 78% showed better problem-solving in challenging scenarios.
This feedback refined the course with more relatable examples, simplified exercises for younger teens and advanced tasks for older learners.
The Culturally Relevant Edge
Indian teens face unique challenges, from societal expectations to academic competition. EQ Unlocked bridges this gap by using real-life Indian examples, relatable scenarios and culturally attuned activities that foster connection and engagement.
Empowering Lifelong Skills Studies show that high EQ leads to better academic performance, stronger relationships and reduced stress. By focusing on self-awareness, empathy, resilience and social confidence, EQ Unlocked equips teens with the skills they need to thrive emotionally, socially and academically.
🔥 Don’t Wait—Ignite Your Teen’s Future NOW!
Together We Can Do More
